Do you really have a “high pain threshold”?
(In this article I’m talking about the everyday pain most of us experience from time to …
Tag: Chronic Pain
The Secret to Perfect Deadlift Technique
Why do so many young men injure themselves deadlifting often resulting in long-term chronic low back …
Is it possible to be healthy and have incurable cancer?
Jonny Wilkinson was undeniably fit when he played rugby for England, but I recently heard him …
Is it possible to be healthy and have incurable cancer? Read more →
Pain with Uncontrolled Movement & Overprotective Movement Strategies
Pain due to uncontrolled movement is a common symptom in people with chronic low back pain. …
Pain with Uncontrolled Movement & Overprotective Movement Strategies Read more →
Treating Mind & Body – A Simple Biological Explanation
These days I find most of my clients are very open to discussing the mind & …
Treating Mind & Body – A Simple Biological Explanation Read more →
Number 1 Posture Tip to Avoid Back Pain
Most people with back pain get this wrong. Most people who’ve never had significant back pain …
Is chronic pain due to damage or sensitivity?
In many cases of chronic pain, I prefer to use the word ‘sensitivity’ instead of ‘pain.’ …
Sat Nav for Pain – Chronic Pain Movement Strategies.
A few years ago, on a wet miserable winter night somewhere in North Yorkshire I was …
Sat Nav for Pain – Chronic Pain Movement Strategies. Read more →