What Actually Happens When Your Back Clicks?
You move, stretch, twist — click. And suddenly your back feels freer. It’s very tempting to …
Tag: Osteopathy
When the exercises don’t work!
When the exercises I’ve prescribed don’t work I often find I do my best work. Ok, …
The Secret to Perfect Deadlift Technique
Why do so many young men injure themselves deadlifting often resulting in long-term chronic low back …
Piriformis Syndrome. A pain in the bum!
Piriformis syndrome is a common ‘self-diagnosis’ for pain in the bum associated with sciatica-type symptoms. I …
Is it possible to be healthy and have incurable cancer?
Jonny Wilkinson was undeniably fit when he played rugby for England, but I recently heard him …
Is it possible to be healthy and have incurable cancer? Read more →
Sciatica
Sciatica is a common cause of pain in the leg and is a regular presentation in …
Linea Alba Hernia and Neck Pain
A Linea Alba Hernia (AKA Epigastric Hernia) is a protrusion on the midline between the tummy …
Sacroiliac Joint Dysfunction
I’m often approached by people who’ve had failed treatment for pain in the sacroiliac region with …
Pain with Uncontrolled Movement & Overprotective Movement Strategies
Pain due to uncontrolled movement is a common symptom in people with chronic low back pain. …
Pain with Uncontrolled Movement & Overprotective Movement Strategies Read more →
Treating Mind & Body – A Simple Biological Explanation
These days I find most of my clients are very open to discussing the mind & …
Treating Mind & Body – A Simple Biological Explanation Read more →