The world of physical health is plagued by half truths and ideas which often hinder peoples recovery. An important part of my osteopathy is helping people make sense of the craziness that is their pain. I aim to arm my …

I don’t Fix People. Read more »

My wife spotted that I was bracing and making the pain from a pulled muscle much worse than it needed to be. I was able to significalty reduce my pain very quickly by just following my own advice… The trick …

Pulled a Muscle Coughing. My attempts to protect the injury made the pain worse. Read more »