Pain with Uncontrolled Movement & Overprotective Movement Strategies
Pain due to uncontrolled movement is a common symptom in people with chronic low back pain. …
Pain with Uncontrolled Movement & Overprotective Movement Strategies Read more →
Treating Mind & Body – A Simple Biological Explanation
These days I find most of my clients are very open to discussing the mind & …
Treating Mind & Body – A Simple Biological Explanation Read more →
Number 1 Posture Tip to Avoid Back Pain
Most people with back pain get this wrong. Most people who’ve never had significant back pain …
Pulled a Muscle Coughing. My attempts to protect the injury made the pain worse.
My wife spotted that I was bracing and making the pain from a pulled muscle much …
Pulled a Muscle Coughing. My attempts to protect the injury made the pain worse. Read more →
Case Study – Female with Lateral hip Pain
This anonymised case study is an example of what I do with real patients. It is …
Low Back Pain. Leg Length Difference and Pelvic Rotations – It’s Snake Oil!
Leg length difference associated with low back pain is an exceedingly common osteopathic and chiropractic diagnosis. …
Low Back Pain. Leg Length Difference and Pelvic Rotations – It’s Snake Oil! Read more →
Is chronic pain due to damage or sensitivity?
In many cases of chronic pain, I prefer to use the word ‘sensitivity’ instead of ‘pain.’ …
Sat Nav for Pain – Chronic Pain Movement Strategies.
A few years ago, on a wet miserable winter night somewhere in North Yorkshire I was …
Sat Nav for Pain – Chronic Pain Movement Strategies. Read more →