Understanding Pain
Use when the primary aim is to reduce fear, explain pain, aging, sensitivity, or restore confidence.
Pain with Uncontrolled Movement & Overprotective Movement Strategies
Pain due to uncontrolled movement is a common symptom in people with chronic low back pain. …
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Treating Mind & Body – A Simple Biological Explanation
These days I find most of my clients are very open to discussing the mind & …
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Number 1 Posture Tip to Avoid Back Pain
Most people with back pain get this wrong. Most people who’ve never had significant back pain …
Case Study – Female with Lateral hip Pain
This anonymised case study is an example of what I do with real patients. It is …
Is chronic pain due to damage or sensitivity?
In many cases of chronic pain, I prefer to use the word ‘sensitivity’ instead of ‘pain.’ …
Sat Nav for Pain – Chronic Pain Movement Strategies.
A few years ago, on a wet miserable winter night somewhere in North Yorkshire I was …
Sat Nav for Pain – Chronic Pain Movement Strategies. Read more →